HEAL YOUR ENERGY, TRANSFORM YOUR LIFE
YOUR ENERGETIC STORY MATTERS
Release the energetic blocks keeping you from vibrant health. Transform your negative programming into powerful purpose. Break free from unconscious patterns that keep you stuck in an unfulfilling life.
HOW IS YOUR ENERGY SERVING YOU?
Perhaps you’ve struggled with stressful conditions that conventional medicine couldn’t solve, and you’re searching for deeper healing.
Perhaps you grew up surrounded by negativity, absorbing limiting beliefs that still affect your health and happiness to this day.
You may understand the mind-body connection but need straightforward, effective tools to put this awareness into practice.
Perhaps you’re ready to break free from generational patterns and create a healthier energetic legacy for those who come after you.
Whatever your journey, if you’re ready to cleanse your energy and reprogram your mind for lasting transformation, I can show you how.
YOUR BODY REMEMBERS EVERYTHING
“95% of who we are is memorized behaviors, emotional responses, and unconscious habits running like a computer program.” – Dr. Joe Dispenza
Every negative experience and limiting belief creates an energetic imprint on your body, potentially manifesting as physical symptoms and health challenges that may persist until these underlying blocks are addressed.
Your body holds the memory of everything you’ve experienced—from harsh words and relationship stress to environmental toxins—which can become trapped energy that disrupts your natural flow and vitality, directly affecting your overall health and wellbeing.
THE SCIENCE IS REAL
Recent brain research confirms what energy healers have always known.
THE SCIENCE BEHIND ENERGY TRANSFORMATION
Recent research in neuroscience and epigenetics confirms what energy healers have understood for generations.
Dr. Bruce Lipton’s groundbreaking research reveals how our beliefs directly influence cellular behavior and gene expression—scientific validation for what we experience during energy transformation.
Brain imaging technologies show that emotional experiences create measurable changes in neural activity and brain chemistry that directly impact physical health.
As Dr. Candace Pert discovered through her research on neuropeptides—”the molecules of emotion”—there exists a tangible bridge between your thoughts and your body’s responses.
For more evidence, read Cyndi Dale’s “Energy Healing for Trauma, Stress & Chronic Illness” and these research articles:
- Lipton (2015): “Biology of Belief”
- Pert (1985): “Neuropeptides and psychosomatic network”
MY APPROACH FOLLOWS THREE ESSENTIAL STEPS
- Bringing the body to zero – returning to a natural healing state where your body can cleanse itself while becoming receptive to new, positive programming.
- Cleansing – clearing out negative energy that empowers limiting beliefs, thoughts, habits or conditions.
- Imprinting – Mentally rehearsing and consciously linking positive emotions to joyful experiences or desirable outcomes, creating a long lasting energetic transformation.
THE THREE PHASES OF ENERGY TRANSFORMATION

Energy Awareness (Phase 1)
If you’re like me, you’ve spent years in your head trying to understand your patterns and challenges. But I discovered that real, lasting change begins in the body, not the mind.
Through gentle energy scanning meditations and body awareness techniques, you’ll learn to recognize how limiting beliefs, stress, and other patterns actually feel as energy in your body — without judgment or analysis.
This phase helps shift your brain from high beta waves (stress) to alpha and theta states where transformation becomes possible.
When you can feel where energy is blocked, you gain the power to release it.
Energy Cleansing (Phase 2)
This is where everything begins to shift. Using a blend of specialized energy clearing techniques you’ll release those deeply held patterns that once protected you but now hold you back.
Unlike traditional approaches that can overwhelm your system, these tools help you process stored energy in a way that feels safe and manageable.
This phase brings your body back to “zero” — its natural state of balance where healing can occur organically.
Studies show that when people release old emotional patterns, Genes that were previously suppressed by those emotional blockages can activate and function again, allowing your body to return to its natural healing state.
Energy Imprinting (Phase 3)
Here’s where your true self emerges. Through forward-focused energy practices and feel-good repetition, you’ll build new patterns that support who you’re becoming. Each practice builds upon the last, creating a sustainable foundation for lasting change.
Science has proven that mental rehearsal creates neurological change comparable to physical practice. When Olympic athletes visualize their performance, their brains create the same neural connections as actually performing.
I understand that knowing why you feel stuck isn’t enough — your body needs to feel the transform or outcome you desire to imprint. When you replace negative energy with positive patterns, you literally reshape your energetic blueprint.
I’M SHAMEK HOLDER
I want to be completely honest about my journey. I never set out to help others—I was desperately seeking a way to permanently eliminate my own pain and heal my body.
This personal desperation drove my obsession to learn everything I could about energy and healing. After two decades of trial and error I finally got my footing.
Through my healing journey, I discovered these essential truths:
- Negative energy is heavy and draining, promoting decay in our bodies and minds.
- Positive energy is light and uplifting, fostering growth and regeneration.
- The energy we hold determines the reality we experience.
- The energy behind negative thoughts or actions must be released before we can truly stop repeating destructive patterns.
- You cannot think positively while feeling negatively and expect change.
I don’t have clinical or medical credentials, just the hard-won wisdom from my own healing journey. This might be a deal-breaker for some, but for others, my transformation is exactly what makes my approach authentic.
WHAT KIND OF GUIDE AM I?
I can share what I bring to our work together:
- Empathy: I will listen without judgment and understand your unique energy patterns.
- Authenticity: I only share what I’ve personally experienced and found effective.
- Commitment: I’m dedicated to helping you create lasting transformation.
- Integrity: I’ll only suggest approaches I believe will truly benefit you.
- Personalization: I recognize that your energy patterns are unique and require an individualized approach.
HOW DOES ALL THIS WORK?

There are over 100 different energy healing techniques in existence. After over two decades of exploration, I’ve chosen to focus on just 6 techniques that can be easily felt, measured, and used by anyone. Some you may have heard of, others perhaps not.
During our initial Energy Assessment, we’ll discuss these techniques and figure out which ones are best for you. I’ll also explain the 3 phases in more detail.
YOUR JOURNEY IS UNIQUE
One size doesn’t fit all when it comes to healing. My approach centers on understanding your specific energetic story and equipping you with powerful energy clearing tools tailored to your unique needs. These transformative tools become yours to use whenever needed, empowering you to maintain your energetic wellbeing long after our work together ends.
WHAT TO EXPECT BEFORE YOU CONTINUE
Before you explore further, I want to be completely transparent about what this energy cleansing journey involves:
Time Commitment:
- Initial Energy Assessment: 90-minute session
- If we proceed: 15-20 minutes of daily practice
- Regular check-in sessions (typically twice monthly within my online community)
- Total program duration: 1 year of support and guidance
This is for you if:
- You’ve tried conventional approaches with limited success
- You’re willing to actively participate in your transformation
- You’re committed to sustainable, long-term change
This is NOT for you if:
- You’re seeking quick fixes or overnight results
- You haven’t yet explored traditional healthcare options
- You’re looking for passive solutions that require minimal effort
- You’re unwilling to examine energy patterns or limiting beliefs
- You’re expecting someone else to “fix” you without your participation
Important Note:
My services should be your last resort, not your first. Please consult licensed healthcare professionals before working with me. I charge a modest but fair price for my services, and I believe in honesty and transparency—traditional healthcare and licensed therapists should be your first line of support.
If you’ve explored those avenues and still want to connect with me, I structure my program as a 1-year commitment. This means you have access to my community and me at all times to help you on your journey as we heal side by side. This extended timeframe allows for true integration and sustainable change, rather than quick fixes that don’t last.
BEGIN YOUR JOURNEY TO ENERGETIC TRANSFORMATION
If you’ve read this far and feel this approach resonates with you, I invite you to continue and schedule a personalized energy assessment.
[SCHEDULE YOUR PERSONALIZED ENERGY ASSESSMENT]
Thank you for taking the time to be here with me today.
With warm regards,
Shamek Holder | Energy Transformation Guide